In the short term, stress causes dry skin and pimples
In the long run, skin will prematurely age
Over time, the intense and repetitive production of these hormones decreases collagen production in the dermis. It also increases the presence of free-radicals that attack the skin's support fibres via a process called oxygenation. The skin is less supple, loses tone and liver spots may begin to appear. Wrinkles are also caused by stress-related facial expressions ; frown lines are a typical example. It has been scientifically proven that chronic stress can age us by ten years; reason enough for us to find the time to unwind !
Beauty regime solution : pamper yourself with treatments that will soften your highly sensitive skin and also soothe the mind. In the morning, apply an anti-blemish, anti-wrinkle, anti-ageing or brightening moisturiser. Work it in using light circular movements to give your circulation a much-needed boost. At night, make sure you deeply cleanse to remove any excess sebum caused by stress. A gentle facial scrub can also work wonders ! Finish off with a serum to reduce expression lines, and at night, apply a nourishing balm, milk or lotion. Go on, treat yourself !
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